Health benefits of bone broth
Easy to use and healthy superpowder
Bone broth has a natural and diverse combination of different nutrients that also boost each others effects. Bone broth is easy to digest and has high bioavailability, meaning that a lot of the nutrients are actually absorbed into the bloodstream. The most important benefit of bone broth is the increase in your immune systems ability to fight against illnesses. This ancient superfood has also been studied to help in allergies, asthma and joint problems as well as reinforcing your digestion. When used regularly, it helps in overall wellbeing and maintains the body young and functioning.
Bone broth health benefits date back to ancient times
In history bone broth has been recored to help and cure many illnesses. In ancient Greece, even Hippocrates ordered it to his patients for stomach problems.
Today, bone broth can have positive health benefits for a variety of different problems. Most common bone broth health benefits come from it's combination of nutrients that can:
- Boost immune system
- Increase joint health and recovery
- Improved digestion and digestive health
- Detoxify and work as anti-inflammatory
- Speed up respiratory healing
The Arctic Might organic reindeer Bone broth isn’t just chicken soup for the soul, it is also a healing superfood with active, bioavailable nutrients for the body to use in recovery and maintenance against many problems. Here are how the nutrients can heal in more detail:
Stomach and digestive wellbeing
The gelatine and collagen in bone broth has been studied to fortify the digestive system. The bone broth is easy for the body to digest and use all the nutrients in a beneficial way. A healthy digestive system absorbs nutrients efficiently and decreases hypersensitivity like allergies.
Stronger immune system
A fortified and balanced digestive tract is consistently linked to better immune system that fights against viruses, bacteria and other illnesses. Healthy digestion effects also the overall wellbeing. In digestive problems collagen, gelatine and amino acids like proline and arginine help the digestive system to recover, making it more powerful and able to defend your body.
Healthy skin, hair and nails
Gelatine and collagen keep the skin, hair and nails healthy and strong. Collagen is a protein for the connective tissue. The production of collagen decreases naturally by age in the body, so it is very important to provide the body with collagen by other means. It is also said that the skin is a mirror for your digestive system, so a healthy stomach radiates outside aswell.
Ointment for the joints
Gelatine is also a crucial building material for the joints. It helps in keeping our joints flexible and healthy. In addition to gelatine, the Arctic Might bone broth is an excellent natural source for chondroitin sulfate, glucosamine and collagen, providing the body with unique bioavailable combination of all the necessary nutrients for joint maintenance. Because the nutrients are dissolved into the broth, they are easier to digest and absorb for the body to use.
Detoxifies entire body
In our everyday lives we are exposed to a number of harmful substances from gas fumes to food additives. The potassium and glycine in bone broth help liver and cells in processing harmful substances so that the body has less inflammation. This helps in reducing water retention and works for anti-aging purposes aswell.